Ellie Goulding Flashes Her Sculpted Booty In Tiny Briefs In This IG From Tour

“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.”

  • Ellie Goulding is on tour right now, and she just dropped some Instagram posts that prove she’s as strong as ever.

  • In the photos and video, Ellie dances around the stage, flashing her epically sculpted butt and legs in briefs and a transparent top.

  • The singer has written a book about her health and wellness practices.

ICYMI, Ellie Goulding just kicked off her latest singing tour, and based on the pics from her stop in Dublin, the pop star is thriving on the road. Ellie, 36, rocked out on stage, showing off her stamina and strength as she jumped around and belted out her hit songs.

In the pics and video that she posted to Instagram, Ellie was wearing tiny briefs, tights, and a see-through green shirt as she took the stage. And she is, without a doubt, absolutely glowing, and seems to be having the time of her life as she performs for her fans.

“Thank you so much Dublin, I missed you guys. As ever the best place to start my wee tour this year:) 💚,” Ellie captioned a photo dump from the show.

Obviously, Ellie’s fans loved the photos, too, and they absolutely *filled* the comments sections with more flame and heart-eye emojis than I can count.

If all this has you wondering how Ellie gets so strong for tour, you’re in luck! Women’s Health has some answers.

First things first: Ellie prioritizes caring for her body on a very basic level, making sure she eats nutrient-dense foods and gets quality sleep, she shared on Instagram.

“After a long time of feeling very uncomfortable in my own skin, this is a place I got to where I was feeling strong and happy,” she posted back in 2021, as she also announced her new book, Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition.

<p><a href=Shop Now

Fitter. Calmer. Stronger.



” data-src=”https://hoodoverhollywood.news/wp-content/uploads/2023/10/e5c6dba53baa07109b6eec6c08950414″>

Fitter. Calmer. Stronger.



” src=”https://hoodoverhollywood.news/wp-content/uploads/2023/10/e5c6dba53baa07109b6eec6c08950414″ class=”caas-img”>

Shop Now

Fitter. Calmer. Stronger.



“I’ve overcome a lot of challenges as a woman in the music industry—understanding how my body works and reacts has helped me in so many ways. I want to help others too, which is why I wrote down my thoughts and put them in a book- for anyone else that also isn’t invincible and wants to be fitter, calmer and stronger,” Ellie added.

In the book, the singer shares holistic wellness tips ranging from roast vegetable and fish recipes, to her fave boxing workouts.

Ellie has also been candid about her struggle with overexercising in the past, talking about how it harmed her mental and physical health. However, this ultimately lead her to overhaul her wellness routines, she told Body and Soul.

Part of Ellie’s ongoing healing involves examining the ways she moves her body. Rather than running miles on the treadmill, as she did in the past, she opts for gentle yoga, a walk in the park, or breathwork when she’s feeling stressed.

“Only when I felt well rested, had eaten properly, and felt like I had the necessary reserves of energy would I allow myself to go all out with a fast run or HIIT session,” she shared with the outlet.

Love this approach to health, Ellie. You’re an inspiration!

You Might Also Like

This post was originally published on this site